Sleep is not a luxury, its a necessity!

You’re not just helping your baby sleep, you’re giving yourself the rest, clarity, and freedom you need to thrive.

Want to learn how? Let me help you.

"Sleep training has been life changing, her sleep has been so much better!"

Holli, mom of Ruby (4 months old)

Is your baby struggling to settle at night?
Do you find yourself stuck in the same exhausting bedtime battles, wondering what you could be doing differently, or if this phase will ever end?
Are you feeling drained, overwhelmed, or just plain defeated?

What if I told you, there is another way!

Imagine your days and nights looking like this...

  • Your baby is falling asleep independently (without the nightly struggle)

  • You're confidently handling night wakings with proven strategies

  • Feedings are fewer, and you're getting longer stretches of sleep

  • Your little one is thriving with age-appropriate sleep routines

  • You're feeling rested, clear-headed, and more like yourself again

  • Anxiety around sleep has melted into peace of mind

  • You’re seeing your baby develop amazing self-soothing skills

  • And best of all, you’re finally getting the sleep you’ve been dreaming of

Stop waiting for "one day" to arrive... Lets make it happen.. TODAY!

As your pediatric sleep consultant, I’m here to offer gentle, supportive guidance that’s about more than just a full night’s sleep. It’s about helping your family feel more rested, less stressed, and balanced again.

Sleep Consultant

1. Custom Support

I personalize my approach for every child because no two little ones are the same. This ensures we address your baby’s unique needs, which leads to better, longer-lasting sleep results..

baby sleep

2. gentle Approach

I don’t use cry-it-out methods. You’ll never be asked to leave your baby to feel alone or abandoned. My sleep strategies range from no-cry to gentle, minimal-cry approaches, always tailored to your comfort level and your baby’s needs. We’ll choose what feels right for you and your family

Sleep training

3. Evidence-Based

I use trusted, science backed methods paired with a caring, family-centered approach. We’ll work together every step of the way, and I’ll give you the tools, guidance, and support you need to help your child sleep better, now and in the long run

Jamie Caldiero, sleep haven consulting

Hey there!

My name is Jamie Caldiero. As a sleep consultant and mom to a free-spirited little girl, I truly understand the anxiety that comes with unpredictable sleep patterns, endless nights of soothing, and the frustration when your baby just won’t sleep. It’s tough.

Sleep struggles affect more than just your physical tiredness, they touch every part of your life. You may have heard about sleep training, but the thought of leaving your baby to cry it out isn’t something you, or I, are comfortable with.

That’s why I’m here: to help you overcome these sleep challenges with a customized, and gentle approach. Together, we’ll find the right solution for your little one, so you can bring back the peace and freedom that come with a well-rested household, and i promise, your baby will never be left to cry it out.

Jamie! I am telling you we have seen so much improvement! We moved him to his own room, and we are getting nights with no wakes at all!

- Ashley, (12 months old)

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